Daily Self Massage ABHYANGA
Welcome to Love Affair With Thy Self: The Movement! I'm Christina Marie, I'm happy and grateful you landed on this page!
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Feel free to download, print out and use the Body/Mind and Heart One Word Mantras this summer to help you create as you go....
SELF REFERRAL
An Ayurveda Perspective: The Self, as our unique natural rhythm within. The central point of our being, the hub of where our diversified selves exist. All our thoughts, feelings, speech, actions and relationships originate from inside ourselves. The whole field of interpersonal behavior can be holistically enhanced by our willingness to refer back to our own natures. Our creativity, intelligence, our happiness flowing through us and therefore, out into the quality of our existence. Each Guide has the same simple practice as it’s beginning….
The BMH One Word Mantra Daily Practice
Every morning when we rise we pause, we breath and we ask ourselves three simple questions
How does my body feel today?
What’s on my mind?
How is my heart?
Eventually, through the practice we develop the skill to streamline these three questions by placing them into a container with one word that resonates as what is true within ourselves as we rise.
Body Feels
Mind is thinking
Heart is
As it’s own daily practice, it’s okay and even expected, there will be days where we may want to return to a longer pause, as we breath and we go back to asking ourselves the original questions. This is also very helpful when we get stuck in one area, are disconnected and need a little more time to find that one word that resonates. There is no right or wrong way to do it because we are working within our own nature, our nature shifts, changes, grows, contracts, expands as life continues to unfold. Working within a Self-Referral system is a very different path.
These journals are designed in simplicity because you’re the guru here, this is just a format that gives structure and discipline.
An Ayurveda Perspective: The Self, as our unique natural rhythm within. The central point of our being, the hub of where our diversified selves exist. All our thoughts, feelings, speech, actions and relationships originate from inside ourselves. The whole field of interpersonal behavior can be holistically enhanced by our willingness to refer back to our own natures. Our creativity, intelligence, our happiness flowing through us and therefore, out into the quality of our existence. Each Guide has the same simple practice as it’s beginning….
The BMH One Word Mantra Daily Practice
Every morning when we rise we pause, we breath and we ask ourselves three simple questions
How does my body feel today?
What’s on my mind?
How is my heart?
Eventually, through the practice we develop the skill to streamline these three questions by placing them into a container with one word that resonates as what is true within ourselves as we rise.
Body Feels
Mind is thinking
Heart is
As it’s own daily practice, it’s okay and even expected, there will be days where we may want to return to a longer pause, as we breath and we go back to asking ourselves the original questions. This is also very helpful when we get stuck in one area, are disconnected and need a little more time to find that one word that resonates. There is no right or wrong way to do it because we are working within our own nature, our nature shifts, changes, grows, contracts, expands as life continues to unfold. Working within a Self-Referral system is a very different path.
These journals are designed in simplicity because you’re the guru here, this is just a format that gives structure and discipline.
THE BODY MIND HEART ONE WORD MANTRA DAILY PRACTICE DOWNLOADS BELOW
| lawts_body_mind_heart_one_word_mantra_.pdf |
| words_for_bmh.pdf |
INTRO TO ARUYVEDA
LIVING IN ALIGNMENT WITH YOUR OWN UNIQUE NATURAL RHYTHMS
| intro_to_aruyveda.pdf |
Expanded Self, Expanded Family, Expanded Humanity: All Connect and Intersect as "one"
Cure for Hormonal Imbalance in Women
The Turned-On Woman Manifesto by: Nicole Daedone
Just try it on. Read it. See if it pulls at you. Which parts resonate, which parts don’t. You will learn a lot about yourself just by feeling into it
LOVE AFFAIR WITH THY SELF: THE MOVEMENT
LOVE AFFAIR DEFINED: a feeling of great interest in and enthusiasm for something; a lively enthusiasm
LOVER: one who is fond of or devoted to something
LOVE AFFAIR WITH THYSELF: THE MOVEMENT
Love Affairs can be experienced as wildly intense or intensely powerful. They are romantic, nurturing and based on deep layers of compassion and empathy. Love is the driving force.
We get to decide how high we want to fly.
The Love Affair with Thy Self movement will be a collection of resources, tips, stories from people all over the world. From those who have learned how to have a Love Affair with Thy Self. Divided into the three pillars of Body, Mind and Spirit. Take what you want and leave the rest.
This is an invitation to become a part of the Movement. Everyone is welcome here.
Come play
"Inhaling all the love you have into your own body, mind and spirit. Exhaling anything your body, mind and spirit no longer needs."
~ Christina Marie
Excellent Distinctions with Madam Michaela Boehm
Taking Care of Yourself Via Ritual
“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.”
― Elizabeth Gilbert, Eat, Pray, Love
― Elizabeth Gilbert, Eat, Pray, Love
Some of Our Self Love Ritual Helpers and More....
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LIFE GAMES AND DAILY AFFIRMATIONS FOR LOVERS OF THY SELF
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Playing in life and love by using totes to do our part in sustainable living
Now that you've created your own fullness, Expanded Consciousness also has two other pillars to connect with: Expanded Family and Expanded Humanity.
To connect with others via our fullness...YES!
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