15 Minutes Pranayama | Do It Yourself | SRMD Yoga
EVERY LITTLE CELL SONG
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PANDEMIC EMERGENCY REMINDERS FOR ANYONE SUFFERING AT THIS TIME
The Science of Aliveness: Ayurveda
2020-Possibility..
Healing the Global Pandemic of Trauma and Toxic Stress with Bob Roth
Click the image below to be brought to the TM site to watch full interview.
Do you want your teenagers to feel you love them? Are you wondering how you can surprise your partner and make them feel special? do you want to know how to make people feel special at work? Then watch Amanda show you one of the most important things you can teach to and do with your children, grandchildren, husbands, wives, colleagues and friends! PS maybe don't touch the colleagues at work - but send them zoots with your thoughts! Zooties Amanda Gore is a physiotherapist with a major is psychology, and a master practitioner of neurolinguistics. A professional speaker and motivator, she is an expert on leadership, communication, relationships, lifestyle and stress. Over the past 20 years she has given her highly entertaining presentations - on topics such as how to lead and live 'out loud' - all over the world.
"If you don't deal with the stress as it's happening...18 months to two years later..... "
Amanda shares how her connection to:
Dean Ornish, a famous cardiologist who saves companies fortunes with his advice says, “Joy is a more powerful motivator than fear." And he has the medical proof!
Years of training and study have taught me which emotional aspects drive change, and now I am a specialist in helping people Feel good about themselves Create joyful workplaces and teams Handle disruptive change more easily Focus on what’s going right and working well Build great relationships Become conscious of and change their thinking - which in turn affects everything And much more!
WELCOME: THE INVITATION TO HAVE A LOVE AFFAIR WITH THY SELF.....
Welcome to Love Affair With Thy Self: The Movement! I'm Christina Marie, I'm happy and grateful you landed on this page! Mostly, what it means to care for ourselves so our giving to others has the impact we desire it to have. If I may explain in more detail:
LOVE AFFAIR DEFINED: a feeling of great interest in and enthusiasm for something; a lively enthusiasm
LOVER: one who is fond of or devoted to something
LOVE AFFAIR WITH THYSELF: THE MOVEMENT
Love Affairs can be experienced as wildly intense or intensely powerful. They are romantic, nurturing and based on deep layers of compassion and empathy. Love is the driving force.
We get to decide how high we want to fly.
The Love Affair with Thy Self movement will be a collection of resources, tips, stories from people all over the world. From those who have learned how to have a Love Affair with Thy Self. Divided into the three pillars of Body, Mind and Spirit. Take what you want and leave the rest.
This is an invitation to become a part of the Movement. Even though this page is designed with women in mind, the value of being self-loving is for anyone...
"Inhaling all the love you have into your own body, mind and spirit. Exhaling anything your body, mind and spirit no longer needs."
~ Christina Marie
LOVE AFFAIR DEFINED: a feeling of great interest in and enthusiasm for something; a lively enthusiasm
LOVER: one who is fond of or devoted to something
LOVE AFFAIR WITH THYSELF: THE MOVEMENT
Love Affairs can be experienced as wildly intense or intensely powerful. They are romantic, nurturing and based on deep layers of compassion and empathy. Love is the driving force.
We get to decide how high we want to fly.
The Love Affair with Thy Self movement will be a collection of resources, tips, stories from people all over the world. From those who have learned how to have a Love Affair with Thy Self. Divided into the three pillars of Body, Mind and Spirit. Take what you want and leave the rest.
This is an invitation to become a part of the Movement. Even though this page is designed with women in mind, the value of being self-loving is for anyone...
"Inhaling all the love you have into your own body, mind and spirit. Exhaling anything your body, mind and spirit no longer needs."
~ Christina Marie
AUGUST 2020 DEEPLY TOUCHING FAVORITE VIDEO
Abraham Hicks - Your Loved Ones Are Still Very Involved With You, Don't Let Them Be Dead To You
WOMAN'S GUIDE: SPOTIFY PLAY LISTS
MORNING RITUALS ANYONE CAN DO TO FEEL GOOD IN THEIR OWN SKIN AT ANY TIME AND AT ANY AGE
Daily Self Massage ABHYANGA
One word mantra
body
mind
heart
THE BODY MIND HEART ONE WORD MANTRA DAILY PRACTICE DOWNLOADS BELOW-Easy access, download file and print out whenever you wish to become more grounded inside of yourself.
| lawts_body_mind_heart_one_word_mantra_.pdf |
| words_for_bmh.pdf |
INTRO TO ARUYVEDA
LIVING IN ALIGNMENT WITH YOUR OWN UNIQUE NATURAL RHYTHMS
Aruyveda is a wonderful way to begin to return to your own intuitive-instinctual nature. We promote this laws of nature science because it has a universal appeal, it aligns and brings together west/east medicinal approaches. It's ethical, responsible and it is always recommended for anyone who may have specific medical concerns, they speak to their doctor. It has a do no harm approach. We look for these elements before recommending anything to anyone.
| intro_to_aruyveda.pdf |
If reading isn't your learning style, you may click the link below to watch videos
A Woman’s Guide To Understanding Your Own Natural Rhythm journal is an invitation and an opportunity to remain deeply and intimately connected to your own natural rhythm through a simplistic morning journal process (with self-loving morning rituals)
Each journal offers women four consecutive months to be able to integrate and connect to who she is now.
It’s primary purpose is to keep women grounded within their Birth Right to be Self Loving aka Your Love Affair with Thy Self.
It’s a place to continue to shine your own light on yourself and your goals, hopes and dreams. Often for women, the people they love are deeply embedded in their goals, hopes and dreams. To love more, to be more gentle, more patient and to give without being depleted.
Each journal offers women four consecutive months to be able to integrate and connect to who she is now.
It’s primary purpose is to keep women grounded within their Birth Right to be Self Loving aka Your Love Affair with Thy Self.
It’s a place to continue to shine your own light on yourself and your goals, hopes and dreams. Often for women, the people they love are deeply embedded in their goals, hopes and dreams. To love more, to be more gentle, more patient and to give without being depleted.
A GUIDE FOR THOSE WHO LOVE US
This guide offers parents the opportunity to respect their growing daughter’s development when her hormones begin to activate and teach siblings as well. There are plenty of pages for the girls to journal on their own with additional blank pages for creating art work, images to keep the vision of their hopes, goals and dreams alive.
For Lovers, this guide offers both people access to the growth opportunity their connection has to offer them.
Each working diligently on their own Love Affair with Themselves rather than using one another as weapons against each other. The guides have the power to generate more connection and empathy where they can move one another toward their best selves feeling empowered rather than consistently/unconsciously dis-empowering one another.
Mending fences while building bridges in reverent time.
Both guides are best served with a consult with Christina to be able to get people started.
This guide offers parents the opportunity to respect their growing daughter’s development when her hormones begin to activate and teach siblings as well. There are plenty of pages for the girls to journal on their own with additional blank pages for creating art work, images to keep the vision of their hopes, goals and dreams alive.
For Lovers, this guide offers both people access to the growth opportunity their connection has to offer them.
Each working diligently on their own Love Affair with Themselves rather than using one another as weapons against each other. The guides have the power to generate more connection and empathy where they can move one another toward their best selves feeling empowered rather than consistently/unconsciously dis-empowering one another.
Mending fences while building bridges in reverent time.
Both guides are best served with a consult with Christina to be able to get people started.
Expanded Self, Expanded Family, Expanded Humanity: All Connect and Intersect as "one"
The Turned-On Woman Manifesto by: Nicole Daedone
What does it mean to be a turned on woman?
Just try it on. Read it. See if it pulls at you. Which parts resonate, which parts don’t. You will learn a lot about yourself just by feeling into it
Click the image below to open up the workbook
Taking Care of Yourself Via Ritual
“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.”
― Elizabeth Gilbert, Eat, Pray, Love
― Elizabeth Gilbert, Eat, Pray, Love
Some of Our Self Love Ritual Helpers and More....
LIFE GAMES AND DAILY AFFIRMATIONS FOR LOVERS OF THY SELF
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Playing in life and love by using totes to do our part in sustainable living
Now that you've created your own fullness, Expanded Consciousness also has two other pillars to connect with: Expanded Family and Expanded Humanity.
To connect with others via our fullness...YES!
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