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It's the Simple Things
​
Natural Rhythms 

Christina's Second Spring Beach Fries

5/9/2020

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Childhood on the East Coast at the Boardwalk...

Bay seasoning and I have discovered, we don't serve one another all that well anymore....

Potato isn't for everyone but we like one another very much. 

These "Second Spring" Beach/Boardwalk Fries are cooked in grapeseed oil & Ghee!
The spices that do serve me:
A pinch of Hawaiian Sea Salt
Two pinches of Fresh Black Peppercorns
Enough Rosemary & Turmeric that I like 
Use your coffee grinder or your mini blender... for all of the above....

If you have a relationship to your spices...you know what you like and how your body reacts to each spice...so you have to do your own version...

Yet, let us not forget the best part:

a final sprinkle of both white vinegar and apple cider vinegar......


​And I am once again.... Under the boardwalk.....

RECAP:
HAWAIIAN SEA SALT
BLACK PEPPERCORNS
ROSEMARY & TURMERIC
WHITE VINEGAR
APPLE CIDER VINEGAR 

FATS RECAP: 
GRAPESEED OIL AND GHEE 
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LOVE AFFAIR WITH THY SELF: THE MOVEMENT
 
HOME: IN MY OWN SKIN
BODY: I LOVE THEE
MIND: SET!
SPIRIT: MOVING THROUGH ME
 

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    Christina Marie 

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  • BLOG: Natural Rythyms Women
  • Self & Ayurveda 101
  • Safe At Home. Children: Things you can do
  • Safe at Home: Adults-Things you can do
  • ABOUT CHRISTINA MARIE
  • Scheduling
  • Disclaimer
  • RX PRODUCTS