Organic bone broth is one of my favorites. Vegans can use vegetable broth but I am looking for the actual benefits inside the bones Making fish bone broth is the easiest and least time consuming yet roasting any bones in the oven before making the broth sets things right.
Shiitake mushrooms because they contain many chemical compounds that protect your DNA from oxidative damage,
Broth of choice.
Shiitake Mushrooms ,,,,,,,,,,,,,,,,,,is its own goodness.
Yet I have added rice.
And if you want to take it up a notch for flavor and to have something with a creamer texture while also wanting a little fat for well lubricated things... you can just add a teaspoon or a tablespoon of Christina’s Second Spring Secret Fat Sauce which you can find by clicking this button.
This add in of the fat tastes incredible!
It's pretty basic
LOVE AFFAIR WITH THY SELF: THE MOVEMENT
HOME: IN MY OWN SKIN
BODY: I LOVE THEE
SPIRIT: MOVING THROUGH ME
“AYURVEDA TEACHES US TO LOVE "AS IS" - NOT AS WE THINK PEOPLE "SHOULD BE.”
― LISSA COFFEY