EXPLORE AND EXPAND
A WOMANS
GUIDE TO UNDERSTANDING YOUR OWN NATURAL RHYTHMS
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A Woman’s Guide To Understanding Your own
Natural Rhythm journal is an invitation and an opportunity to remain intimately connected to your own natural rhythm through a four consecutive month period of time.
It’s primary purpose is to keep YOU grounded within your Love Affair with your self; as well as to offer you a place to continue to shine the light on your goals, hopes and dreams through a simplified self-referral journaling process.
While there is an opportunity, through the Natural Rhythms Tracking Sheet, to be able to be in self-referral and/or provide your health care practitioner with the proper rhythm tracking information should you experience hormonal imbalance that requires assistance--The journal is designed to work with your natural rhythms, to work with you and for you in positive ways to enhance the quality of your life, therefore to enhance the quality of lives of those around you. It is not designed to highlight potential
hormonal imbalances as it’s primary goal, as that is not what it means to be in or cultivate a Holistic Approach.
There are four different journaling intentions for each month.
A different intention for each physiological phase.
After a four consecutive month period of time, a woman has access to what is true for her in profound ways.
This can and does change the relationship game with others. By others I do mean, children, partners, co-workers, teams and more.
This is where the third companion guide: RHYTHM GUIDE FOR THOSE WHO LOVE US comes in handy. Though this process we can all work together to upgrade and evolve our capacity to communicate more reverently. What we want to create here is an invitation and an opportunity for everyone to participate in having a Love Affair with Thy Self and encouraging others to do the same.
The Tracking Sheet is located in the back of the Journal
The Guide for those who love us will be published ASAP
Natural Rhythm journal is an invitation and an opportunity to remain intimately connected to your own natural rhythm through a four consecutive month period of time.
It’s primary purpose is to keep YOU grounded within your Love Affair with your self; as well as to offer you a place to continue to shine the light on your goals, hopes and dreams through a simplified self-referral journaling process.
While there is an opportunity, through the Natural Rhythms Tracking Sheet, to be able to be in self-referral and/or provide your health care practitioner with the proper rhythm tracking information should you experience hormonal imbalance that requires assistance--The journal is designed to work with your natural rhythms, to work with you and for you in positive ways to enhance the quality of your life, therefore to enhance the quality of lives of those around you. It is not designed to highlight potential
hormonal imbalances as it’s primary goal, as that is not what it means to be in or cultivate a Holistic Approach.
There are four different journaling intentions for each month.
A different intention for each physiological phase.
After a four consecutive month period of time, a woman has access to what is true for her in profound ways.
This can and does change the relationship game with others. By others I do mean, children, partners, co-workers, teams and more.
This is where the third companion guide: RHYTHM GUIDE FOR THOSE WHO LOVE US comes in handy. Though this process we can all work together to upgrade and evolve our capacity to communicate more reverently. What we want to create here is an invitation and an opportunity for everyone to participate in having a Love Affair with Thy Self and encouraging others to do the same.
The Tracking Sheet is located in the back of the Journal
The Guide for those who love us will be published ASAP
